Customer Ratings & Reviews for Metanoia Fitness
Here is what people are saying about Daniel Stein, NFPT-CPT
"I enjoyed having Daniel as my fitness trainer. Daniel was very personable as a trainer and interested in the goals I wanted to achieve. We had a good rapport. He advised me that diet was also an important part of a fitness regimen and got me onto myfitnesspal.com. I've been using that site which has helped me focus on diet in helping to achieving one of my goals: losing weight. Daniel also pushed me during my training sessions to where I got a better appreciation of what an intense workout can be. He also recommended a heart monitor, something that I'd thought about getting previously. This time though I pulled the trigger on getting one, and I'm glad I did. To emphasize, I'll say Daniel does take an interest in your workouts and progress which is much appreciated." Jeremey M. - Lewisville, TX
"Daniel is an amazing and a very professional personal trainer. He is always focused on the best interests of his clients when it comes to helping them accomplish their fitness goals. What struck me as the most impressive about Daniel is his flexibility and commitment towards adapting the fitness routines and workouts so that the results can be attained in the most optimal way. His training also puts a lot of emphasis on nutrition to balance the workouts and that has helped me to better achieve my fitness goals and maintain good metabolism levels throughout the day. I would recommend Daniel to anyone who wants to improve their overall fitness or one who needs a true professional trainer to push the envelope with respect to a better body and improved metabolism." - Vimalan S. - Frisco, TX
"I have had the pleasure of calling Daniel “My Trainer” for a few months now and since my first session with him I have seen results not just in my physical appearance but overall well being, including more energy, high self confidence, and a better outlook of physical fitness and activity. Daniel is a great personal trainer; he is very knowledgeable in the area of physical training and can adapt a program quickly to help clients reach fitness goals. However, in addition to his vast knowledge of physical training Daniel has shown that he is capable of assisting clients in developing a nutrition plan to help boost weight loss, gain mass or both. Now in the world of personal training knowledge isn’t the only skill a trainer must possess, but a trainer must know how to properly motivate their clients. Daniel has proven to extremely effective in the way of motivation. Daniel is not the silent type by any means, he constantly giving motivation before, during and after a workout. During my sessions with Daniel he has shown genuine concern for my goals, nutrition and overall well being. I truly do have Daniel to thank for what progress I have seen thus far and I do look forward to many future sessions with him again." - Taylor L. - Justin, TX
"When I first started working out with Daniel, I was in a bit of a rut - doing the same routines and seeing minimal results. Since then, I've seen amazing results -- the workout is different every time so I never get bored. He always finds a way to push me past what I think my own physical capabilities are. No matter how I feel when I walk into the gym, I always leave feeling like a champ! Daniel's encouragement, praise and commitment keep me coming back!" - Jennifer B. - Plano, TX
"I have found Daniel Stein to be an extraordinary physical trainer of tremendous versatility and discipline. He is a lot of fun too! He has great knowledge of his craft. His attitude is inspiring and enthusiasm motivating. I would give him high recommendations to perspective clients." - Stormy M. - Lewisville, TX
"My personal training experience was awesome. I started in August 2012. I was a little skeptical at first but my trainer Daniel Stein was awesome. He was very motivational and went the extra mile to make sure I succeeded. I looked forward to my training days. Daniel pushed me to the limit and I am forever in debt to him. He made sure that I was eating right and hydrating myself accordingly. He was the first and best trainer that I have had. He is definitely a great trainer and he puts his client's needs first. If you are having a bad day and life issues, Daniel is the kind of person that will always lift your spirits and let you know that everything will be okay. Forever grateful that I had the opportunity to train with Daniel." Tawanna C. - Lewisville, TX
Here is what people are saying about Liz Nath, NFPT-CPT
"Liz is an excellent trainer, in the four weeks I have been working with Liz I have noticed a great improvement on my stamina, cardio, and endurance I see and feel the results weekly. She pushes me to my limits and encourages me to achieve my goals. She is always available to answer my questions, and she is always on time for my training sessions. I am very pleased with her performance as a trainer and an inspiration, I would highly recommend her to my friends and family." Ella H. - Lewisville, TX
"Liz Nath is meanest trainer I have ever had, and I have had 4 or 5. She won't let me whine and get out of things. She makes me do stuff harder, faster, heavier, and longer than I want to. She won't let me quit and when she says "last set" what she really means is "last set, but only if you do it right or don't make it look too easy"! In short, she is exactly the type of person you want to have as a trainer (or as a physical therapist). I'm pretty sure she has compassion, but she doesn't let it keep her from doing her job! Liz is very knowledgeable and never boring and she gives you her full attention. Her workouts are constantly changing and she is always up on the newest techniques. If you are motivated to see results, Liz will be your best partner in that effort. If you are NOT motivated, Liz IS and she will push you ... all you have to do it show up. I am highly recommending Liz Nath as a personal trainer or physical therapist!" Lucinda M. - Lewisville, TX
"Training with Liz was truly a Godsend for me. She'll push you because she genuinely cares about you achieving all of your fitness goals. She's also patient with you and non-judgmental if you aren't exactly where you should be fitness speaking. She'll even work with you to do workouts and routines that are fun and that you actually enjoy." Christina R. - Lewisville, TX
"Elizabeth is fantastic! I absolutely love training with her. Not only will she train you hard, but she will keep you motivated and fired up to keep pushing even harder! She’s one of the reasons why I enjoy going to the gym and working out! She’s there for you, and truly cares about each client! I would definitely recommend her to family and friends!" Angie E. - Lewisville, TX
"Liz is a great trainer. She pushes you hard but knows when you have had enough. She watched me so I was doing the exercises right and wouldn't hurt myself. She knows a wide variety of exercises so things never get boring no matter how long you train with her. Plus, Liz stays current with all the new information on exercise and knows which one is best for what I want to work on." Dori G. - Lewisville, TX
"I came to Liz wanting to work on key problem areas that many females face (hips, waist, thighs, buttox). Namely, I wanted to look like an hourglass rather than a pear! Liz helped me stay motivated without intimidating me. She helped me build up top and regain some of the muscle tone I'd lost since college, while slimming down and toning my lower areas! By the time summer rolled around, I was feeling much more confident in my bridesmaid dress and summer wear. Liz also cared about me as a person rather than just as a client and was flexible to meet with me even when my schedule got busy. Lastly, Liz, being very toned and in shape herself, is a woman who walks the talk! Liz was a great trainer for me to have to keep me going and believing I could reach my goals by keeping at it each week!" Lauren O. - Irving, TX
"I weighed 136 when I started with Liz and lost 10 pounds during our time together. She did a variety of exercises including, free weights, the machines, the fitness ball, floor exercises, lunges, squats and more which helped to bring muscle definition to every area of my body. I now have definition and contour to my arms, and if I might say so, nice triceps with great muscle tone! Also, with the variety of exercises I now have muscle in my shoulders and back and a very nice flat, firm tummy (owie ... that floor stuff and the plank really hurt at times ... but she kept pushing me!) My legs are firm and I have nice quads with muscle definition also. I am 54 years old and Liz has helped me to reach a level in which I am now in the best physical condition I have ever been in my life. The compliments I receive are very nice and I take pride in knowing that I have worked very hard to achieve my fitness goals with the help of a very professional and knowledgeable trainer. Cathy D. - Lewsiville, TX
"After working out with Liz for just a short time, I considered her a good friend. She genuinely cares about humans and has a unique ability to inspire, motivate, and teach you HOW to reach your personal goals.Her knowledge is extensive, and her desire to be healthy-physically, mentally and spiritually is absolutely infectious!!! If you get to work out with her, you are truly blessed. It will be one of the best investments you've ever made in yourself. I would HIGHLY recommend her to my family and friends." Data R. Oliver, - Longview, Texas
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